Burden Basket

This morning as part of my “quiet time” I pulled a Medicine Card called the Burden Basket and in contemplating those teachings it really makes my heart sing in that there is such wisdom in walking the Red Road. Such a simple thing, a Burden Basket, used for carrying wood Read more

September thoughts

Walking with intent and ceremonial dancing are ways to connect with the inner, infinite self.  The metaphor that is enacted is the collision of the foot with the ground. The foot is how we move out in life. In ceremonial walking and dancing, the foot connects with the ground, which Read more

DANCING!

Writings from Joseph Rael (Beautiful Painted Arrow) Ordinary life is continually talking to us, but we eat too much salt and sugar. Salt in your body steals your light. It robs you of your capacity to see physically…When the salt level drops, it creates a resonance of craving, a vacuum Read more

Ceremonies

“Everything that exists on the surface of the land is really an extension of the land. Ceremonies are about these extensions of land, or how land expresses itself in its highest natural form.” ~ Joseph Rael People often ask me why I do ceremonies like Dances or Sweat Lodges and Read more

Panic and Confusion

What happens to you, when you feel panic and confusion?  Different things happen for me, sometimes I feel paralyzed and sometimes I know one small thing to do that just might help. This morning, I thought of the just one small thing…..it doesn’t guarantee that there are answers but I’m Read more